ANTI-INFLAMMATORY LEMON GINGER TURMERIC ICED TEA

DESCRIPTION

A spiced, anti-inflammatory drink that you can whip up in minutes from common pantry staples. Vegan, gluten-free, and soothingly delicious.

INGREDIENTS

• 1½ qt water

• ½ a lemon, sliced or rough chopped (or more to taste), rind included

• 1” ginger root, rough chopped (or more to taste)

• big dash of turmeric

• big dash cinnamon

• 2 tbsp honey (more or less to taste)

DIRECTIONS

1. Fill a 2 quart pot about ¾ full with water. Add in all other ingredients and bring to a boil on the stove. Reduce heat and simmer for 10 minutes. Then remove from heat and allow the drink to cool off. Strain into a glass jar.

2. Drink straight away for a hot drink or Chill overnight in the fridge for an iced tea.